A quotation from Huffington Post explained about the benefits of tea that might be you never know yet.
Tea preserves weight loss
A previous study in 2011, has discovered that green tea could debilitating formation of fat in the body. Therefore, advisable to drink of non-sugar tea so as to obtain its benefits.
Green tea enhance eyesight
A study in 2010 has found the substances in the green tea that positively affecting to the eye tissue connected to the retinal tissue. So that, it's good for your eyesight.
White tea for anti-aging
Do you want look ageless?. White tea is your friend for that. The high numbers of polyphenols in white tea allow the body performing a cell regeneration in an optimal fashion, strengthen elastin and collagen,and thus of retarding the aging process.
Black tea mitigates depression
Drinking black tea consecutively regularly will decrease the primary stress hormone such as cortisol. In addition to making blood pressure is lower, it also could alleviate the risk of heart attack and stroke. A study published in the Journal of American Medical Association says that consuming of green tea regularly for six months can decrease of systolic blood pressure.
Help fight diabetes
Caffeine in tea helps reduce the risk of diabetes as a whole.
Tea strengthens the heart
Especially for green tea are able to improve endothelial function faster when consumed. But, avoid consuming it coupled with milk because milk casein may reduce the benefits of cardioprotective .
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