These Foods Cause Sudden Headaches

Webpostline.com - Are you having a headache suddenly? When you're not doing anything that could trigger your headaches, and then it might be caused by the food you eat just now. Yes, you don't realize it, because you're used to eating these foods every day.

Believe it or not, experts have found some food as a trigger for headaches, and it turns out the cause is some chemical substances contained in the food.

What are these foods? as reported by the Vemale, here are some of the foods in question.

• Foods containing tyramine. Tyramine is a chemical found in processed food products such as cheese, dried fruit, corned beef, sausage and other processed meat. Taking tyramine for the long-term can lead to narrowing of the arteries, after which there was swelling then you get headaches.

• Foods that contain aspartame (sweetener). Like many types of drinks contain soda and fruit juice products.

• Foods that contain MSG (monosodium glutamate) as the cause of any change in vascular blood vessels. That's why it comes pain.

• Alcohol is a trigger of headaches and it has been proven. Sulfuric acid, nitrates and tyramine contained in alcoholic beverages can stimulate blood vessel for the onset of pain.

But it all depends on your body condition. So, have you noticed? Be careful taking the food, so that you are free from the headaches.